

National Foot Health Awareness Month
April marks National Foot Health Awareness month, which is a great time to take care of your feet. Check your feet for sores or other...

Knee Pain Do's and Don'ts
DO: Rest a sore knee Take a break so your knee has time to heal. You’ll likely only need 1 or 2 days of rest to ease minor knee pain, but...


How Clutter Can Affect Your Health
If your closets are bursting or your desk is topped with piles of disorganized papers, you may want to take some steps toward a neater...


National Humor Month
From there to here, from here to there, funny things are everywhere. — Dr. Seuss The most wasted of all days is one without laughter. —...


National Garden Month
Every April, communities, organizations, and individuals nationwide celebrate gardening during National Garden Month. Gardeners know, and...