

Chronically Dehydrated Symptoms In Seniors
Chronic dehydration can be deadly for seniors and what’s worse is that it can be difficult to discover. It’s important to know what...


9 FUN BRAIN WORKOUTS (AND WHY THEY’RE IMPORTANT)
When aging, it's not just our physical abilities that take a toll, but also our mental skills. This is because the brain loses some of...


Wellness Tips for Seniors: Why Should You Refresh Your Fitness Routine?
Physical fitness and mental well-being are essential to older adults. In fact, these are two key ways to maintain holistic wellness. In...

Avoid Email Scams This Holiday Season.
Let’s start by defining some related terms to email scams according to the Merriam-Webster dictionary: Scam– a fraudulent or deceptive...


Tips to Make Mealtimes Easier for Seniors with Dementia
Loss of memory, poor memory, issues with judgment, and other symptoms of Alzheimer’s disease, the most common form of dementia, can make...