

Heart Health and Healthy Eating
It’s no secret that the heart is the key to the human body. Like many other aspects of the body, it’s a muscle, except it has so many...


Love in Our Later Years
You may remember the knee-weakening excitement of a crush, or the rush of joyful anticipation at opening a letter from a first love....


The Elderly Falling Asleep While Sitting: Cause For Concern?
Falling asleep while sitting down is a common occurrence. In today’s busy world, we’ve all experienced the embarrassment that comes with...


Blood Pressure Over 200 in Elderly Adult: Hypertensive Crisis
It seems most doctors take our blood pressure at every appointment but don’t always mention what those numbers mean until they become a...


Pacemaker Surgery Recovery: Elderly Recuperation
After experiencing heart troubles, a patient may be advised to undergo pacemaker implantation. But what does that entail? In this post,...


Bath Safety for Seniors
Bath safety should be an important priority. In this blog, we want to recognize awareness and advocate for safety measures to prevent...


Rise and Shine: Tips for a Healthy Morning Routine for Seniors
With the increasing prevalence of conditions like Alzheimer’s, isolation, and depression among seniors, it is more crucial than ever that...


5 Cost-Effective Ways to Stay Active in Retirement
As you age, staying active and maintaining strong relationships with friends is an important factor in living a healthy life. Staying...


Seven Signs A Senior is Struggling with Self-Care
How do you know when it’s time to begin a conversation about arranging long term care placement/personal care for a family member? Did...


De-Clutter!
Spring is near and it's time to clean! Spring is the perfect time to start fresh and clean those cluttered closets, wardrobes, pantries,...