Total fraud losses by age 60+ folks quadrupled from $600 million in 2020 to an eye-watering $2.4 billion in 2024, largely driven by losses over $100,000, often to investment scams, romance scams, or impersonations. From a faux email about a problem with your Netflix subscription, to a text message from your bank or about your unpaid toll, it seems like no matter where we turn, we can’t escape fraud. The Top Ten Here’s a breakdown of the ten most common scams reported by victi

Falls are a major concern among older adults, with the CDC reporting that more than one in four people 65 and older experience a fall each year. In this post, we’ll look at reasons for elderly people falling out of bed and how to prevent it. Why Do Adults Fall Out of Bed While Sleeping? Older adults falling out of bed can be for a variety of reasons. Below are some possible reasons for elderly falling out of bed while sleeping. Balance and mobility issues- Reduced stability f

Does your senior experience nighttime confusion or feelings of anxiety when the sun goes down? They may be experiencing a common side effect of Alzheimer’s disease and dementia known as “sundown syndrome” or “sundowning.” In this post we’ll break down signs of elderly anxiety, the causes of confusion in the elderly at night, and what you can do to help your loved one reduce anxiety in the evening. Signs of Elderly Anxiety Because older adults tend to have medical conditions t

There's nothing quite like coming home for the holidays —the familiar smells, cherished traditions, and precious time with the people you love most. But sometimes, between the laughter and celebration, you notice small changes in your parent that give you pause: dishes piling up in the sink, medication bottles scattered on the counter, or a beloved hobby abandoned for months. These subtle shifts don't mean you need to panic or immediately upend your parent's life, but they do

Shopping for your loved one in senior living can feel challenging when their room is small and specific to their needs. The last thing you want is to add clutter to their carefully arranged space or give something that ends up forgotten in a closet. This year, skip the "stuff" and focus on holiday gifts that create meaningful experiences, deepen connections, and enhance their daily joy in ways that no sweater or trinket ever could. Why Experience Gifts Matter More in Senior

Exercise is so important to maintain health and fitness, especially as we age. Strength training, cardiovascular training, and flexibility exercises are all important to feeling fit, reducing inflammation, and preventing falls and other injuries. But what happens when getting up and going to a gym becomes too challenging? Does exercise become just a fond, distant memory? Luckily, this is not the case—there are many armchair exercises for seniors that can help with strength an

Managing diabetes involves more than just monitoring blood sugar levels. For seniors, smart snacking plays a crucial role in maintaining health. Choosing the right snacks can help keep blood sugar stable and provide essential nutrients. Healthy snacks can prevent blood sugar spikes and support overall well-being. By selecting nutrient-dense options, seniors can enjoy tasty snacks without compromising their health. Why Smart Snacking Matters with Diabetes Snacking wisely can h

Driving is a symbol of independence for many people, and, after decades of driving, it can be easy to forget the feeling you had when you first received your driver’s license. However, there may come a point when it’s important to honestly assess whether it’s safe for you – or your loved one – to continue to drive. Age is not the determining factor in this situation, as some drivers may be able to drive safely for the rest of their lives. Older drivers are safe drivers overal

The holiday season is supposed to be a time of joy, togetherness, and gratitude. But this time of year can actually bring about feelings of loneliness in seniors even as everyone celebrates. While younger family members decorate, plan holiday parties, and travel to see family and friends, seniors living alone might find themselves focusing on what’s missing instead. They may mourn loved ones who have passed away, miss family who live far, or experience sadness over tradition

Osteoporosis is a condition that weakens bones, making them fragile and more prone to fractures. A healthy diet is crucial in managing osteoporosis and maintaining strong bones. By focusing on nutrient-dense foods, you can support bone health effectively. Seniors and individuals with osteoporosis can benefit from a diet rich in calcium, vitamin D, and other essential nutrients. These nutrients help maintain bone density and overall health. Incorporating balanced meals and hea

At Mitchell Hollingsworth, we are constantly creating new experiences to engage our residents and find exciting ways to truly embrace each moment we create together. Every October, Breast Cancer Awareness Month reminds us of the importance of early detection, education, and support in the fight against one of the most common cancers worldwide. While much of the conversation often focuses on women in midlife, seniors also face significant risks. In fact, most breast cancer dia

If you're caring for an aging parent, spouse, or loved one with dementia or chronic illness, you know the weight of responsibility that comes with it. Between managing medications, coordinating doctors’ appointments, preparing meals, and providing emotional support, your own needs often fall to the bottom of the list. But here's the truth family caregivers need to hear, taking care of yourself isn't selfish — it's essential. Caregiver burnout can lead to increased health conc