Driving is a symbol of independence for many people, and, after decades of driving, it can be easy to forget the feeling you had when you first received your driver’s license. However, there may come a point when it’s important to honestly assess whether it’s safe for you – or your loved one – to continue to drive. Age is not the determining factor in this situation, as some drivers may be able to drive safely for the rest of their lives. Older drivers are safe drivers overal

The holiday season is supposed to be a time of joy, togetherness, and gratitude. But this time of year can actually bring about feelings of loneliness in seniors even as everyone celebrates. While younger family members decorate, plan holiday parties, and travel to see family and friends, seniors living alone might find themselves focusing on what’s missing instead. They may mourn loved ones who have passed away, miss family who live far, or experience sadness over tradition

Osteoporosis is a condition that weakens bones, making them fragile and more prone to fractures. A healthy diet is crucial in managing osteoporosis and maintaining strong bones. By focusing on nutrient-dense foods, you can support bone health effectively. Seniors and individuals with osteoporosis can benefit from a diet rich in calcium, vitamin D, and other essential nutrients. These nutrients help maintain bone density and overall health. Incorporating balanced meals and hea

At Mitchell Hollingsworth, we are constantly creating new experiences to engage our residents and find exciting ways to truly embrace each moment we create together. Every October, Breast Cancer Awareness Month reminds us of the importance of early detection, education, and support in the fight against one of the most common cancers worldwide. While much of the conversation often focuses on women in midlife, seniors also face significant risks. In fact, most breast cancer dia

If you're caring for an aging parent, spouse, or loved one with dementia or chronic illness, you know the weight of responsibility that comes with it. Between managing medications, coordinating doctors’ appointments, preparing meals, and providing emotional support, your own needs often fall to the bottom of the list. But here's the truth family caregivers need to hear, taking care of yourself isn't selfish — it's essential. Caregiver burnout can lead to increased health conc

When a loved one is facing a serious illness, making decisions about care can be overwhelming. Many families hesitate to explore hospice because of misconceptions or the emotional difficulty of acknowledging that curative treatment may no longer be the focus. But hospice is not about giving up—it’s about prioritizing quality of life, dignity, and comfort. Recognizing the signs that it might be time to consider hospice can help ensure your loved one receives the compassionate,

When it comes to senior care, we often think about physical health—chronic conditions, fall prevention, or mobility issues. But behavioral health, which includes emotional, mental, and social well-being, is equally important. Seniors face unique challenges such as grief, isolation, and changes in independence. Left unaddressed, these issues can impact not just mood but also physical health and quality of life. What Is Behavioral Health? Behavioral health is about how our thou

If a senior in your life is struggling to remember simple things or experiencing confusion, it’s easy to jump to the conclusion that they...

Pets significantly improve seniors’ quality of life by reducing loneliness, boosting physical activity, and supporting emotional...

The pneumococcal vaccine is the best protection for adults over 65 against pneumonia, meningitis, and bloodstream infections. Vaccine...

The causes of pneumonia are generally classified by where it was acquired and the type of virus, bacteria, or fungus responsible....

As Generation X enters their 40s and 50s, many find themselves standing at a pivotal crossroads: navigating their own careers and...