Few would disagree that being out in nature helps calm the emotions and lift one’s mood. And if that outdoor time is spent cultivating a...

Most seniors or persons with disability want to stay in their homes as long as possible. Ninety percent (90%) of seniors and disabled...

Do you believe in your own capacity to meet life’s challenges? These challenges do not have to be big. It could be as simple as walking...

Grief may become a more common part of life as a person gets older, especially since they are more likely to lose aging friends, family...