Skilled nursing facility living no longer means retiring to a rocking chair to watch TV and occasionally play bingo. Today’s seniors demand adventure, plenty of stimulation, and a chance to learn something new. Indeed, most skilled nursing facility residents find that they have many more opportunities for engagement than they ever had at home. Check out these great options. 1. Group Exercise Classes Group exercises, like yoga, are fun and social ways to improve flexibility an

When seniors are recovering from an illness, injury or surgery, taking part in a senior rehabilitation program is vital to restoring functionality, reducing pain and improving quality of life. Rehabilitation for seniors often includes a mix of physical, occupational and speech therapies all designed with the individual’s specific needs and abilities in mind. Why is Physical Therapy for Seniors Important for a Successful Recovery? Physical therapy is a particularly important c

Experiencing occasional aches and pains is a normal part of aging, but discomfort usually resolves relatively quickly. You may be sore for a day or two but then get back to your regular activities. When pain lingers for three months or more, it may be considered chronic pain. Chronic pain can disrupt seniors’ lives and keep them from doing things they enjoy. September is Pain Awareness Month. Knowing different strategies for managing pain can reduce discomfort and allow you t

Labor Day is observed on the first Monday in September. It was established as a national holiday to pay tribute to the contributions of all American workers. After all, this country has only become what it is today through the diligence and hard work of our citizens. Labor Day is a great time to relax, enjoy your time off work, and be around your loved ones. When celebrating this holiday with an aging loved one, make sure the activities are appropriate. Here are some ideas fo