Spring is a season of beginnings, and for many older adults, it’s the perfect time to discover, or rediscover, a green thumb. Gardening, in particular, brings a sense of excitement for the months ahead as temperatures warm and the days grow longer. It’s a way to support the mind, body, and spirit while staying connected to the natural world. Physical Benefits of Gardening for Older Adults Spring invites us to step outside, breathe in the fresh air, and engage with nature. Whi