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Brittney Chapman
- Dec 20, 2021
- 4 min
9 FUN BRAIN WORKOUTS (AND WHY THEY’RE IMPORTANT)
When aging, it's not just our physical abilities that take a toll, but also our mental skills. This is because the brain loses some of...
Brittney Chapman
- Dec 17, 2021
- 3 min
Wellness Tips for Seniors: Why Should You Refresh Your Fitness Routine?
Physical fitness and mental well-being are essential to older adults. In fact, these are two key ways to maintain holistic wellness. In...
Brittney Chapman
- Dec 13, 2021
- 2 min
Avoid Email Scams This Holiday Season.
Let’s start by defining some related terms to email scams according to the Merriam-Webster dictionary: Scam– a fraudulent or deceptive...
Brittney Chapman
- Dec 6, 2021
- 1 min
Tips to Make Mealtimes Easier for Seniors with Dementia
Loss of memory, poor memory, issues with judgment, and other symptoms of Alzheimer’s disease, the most common form of dementia, can make...
Brittney Chapman
- Nov 29, 2021
- 2 min
Frequent Urination at Night: What Causes Nocturia in Elderly Adults?
Are you up and down all night going to the bathroom? Do you wonder if elderly peeing all night is a normal thing? Are you feeling...
Brittney Chapman
- Nov 22, 2021
- 4 min
HOW TO RECOGNIZE THE SIGNS OF A STROKE
According to statistics, the incidence of stroke increases with age. Although prevalent in older adults, stroke can occur at any age....