If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress not only affects your mental and...

October is Breast Cancer Awareness month! Last week we touched on avoidable and unavoidable risk factors of breast cancer. We know that...

Halloween is a great opportunity for holiday-themed activities at nursing homes, assisted livings, senior centers, and even at home....

October is Breast Cancer Awareness month! This month we have touched on avoidable and unavoidable risk factors of breast cancer as well...

Today is World Osteoporosis Day! You might have heard of the term, but do you know what Osteoporosis is? Osteoporosis is a bone disease...

October is Breast Cancer Awareness month! Just like with all of our blogs, we always want to be able to educate and help someone in some...

This week is Case Management week! Most people have heard the term case manager, but may be unfamiliar with the actual role of the...

A good night’s sleep is important to older adults for many reasons. It helps improve concentration and memory formation, allows the body...

As we age we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or enjoying...

When considering a long term care facility for a parent or loved one with dementia or Alzheimer’s disease, you should try to make sure...

Many adult children don’t think much about what to do when their parents can’t live alone any more until they are actually faced with the...

Due to the growing number of older adults living at home independently, it’s increasingly important to make sure they continue to stay...